Feature Friday: Boho Beautiful- Gentle Yoga Perfect for Beginners

Welcome to Feature Friday on Tammy Talk TV

Every Friday during the month of May, we will feature creators who publish outstanding content related to personal growth, health, and happiness.

This week we feature Boho Beautiful. 

Gentle Yoga for Beginners:

Throughout this gentle yoga practice, we will breathe, disconnect the mind from the daily mental noise, and give you a moment to be one with yourself.

Being patient and loving is the key to this yoga practice, surrendering and allowing the postures to take you further into this experience of yoga, self-discovery, and inner peace. Remember, breathing is a very important factor in any style of yoga, it brings oxygen to the muscles, organs, and mind and re-energizes your nervous system. Breathing also helps the body let go of stress and tension and become fully present in the moment as you let go of the past with each exhale. Filmed in beautiful Siberia, Russia. Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the Earth. On the channel, you will find Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation.

Learn more about Boho Beautiful at https://bohobeautiful.life/ Connect With Boho Beautiful! Facebook: http://facebook.com/bohobeautifullife Instagram- http://instagram.com/bohobeautifullife Website- http://www.bohobeautiful.life DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd., TammyTalk.com, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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