Feature Friday: Kati Morton- Three ways to change your life for the better

Welcome to Feature Friday on Tammy Talk TV

Every Friday we feature other creators who also publish outstanding content related to personal growth, health, and happiness.

This week we feature Kati Morton's, "Three Ways to Change Your Life for the Better." 

We all know that being active in some form is good for us, not just physical activity but also socializing, practicing mindfulness, and exercise. This video explains why these three kinds of activity are crucial to a healthy, happy lifestyle.

About Kati Morton:

Kati Morton is a licensed marriage and family therapist who holds a Master’s in Clinical Psychology from Pepperdine University. She runs a private practice in Santa Monica, CA. and over the past eight years, has leveraged social media to share mental health information worldwide through video.

Kati’s passion is to increase awareness about mental health. Her online community has expanded to all major internet platforms, allowing her to answer mental health questions from her followers around the world. She hopes by doing this, the global community can push for better services worldwide and remove the stigma associated with getting help.

Connect with Kati:

❤ Website: http://www.katimorton.com ❤ Facebook page: http://www.facebook.com/katimorton1 ❤ Twitter: @Kati Morton ❤ Insta: @katimorton

Come join the conversation in Tammy Talk's Social Circle:

Let's help each other because we're all in this life together.
Visit Tammy Talk's Social Circle to join the conversation and contribute your tips, tools, and techniques for living a healthy, happy life.

We look forward to hearing from you :)

And if you are generally tired and frustrated, just click this link to receive a free e-seminar detailing the causes and cure. 

Or explore the entire Everyday Vacay Series :)