Tip Tuesday: Waking up at 3:00 a.m.? Here's Help.

Do you wake up at 3:00 a.m.? Are you paralyzed by indecision? Is your attitude suffering?

If so, you may be worried, and like Crocodile Dundee says, "Worry is like a rocking chair. It gives you something to do but gets you nowhere." This video will provide you with an antidote for worry.

"Action is the antidote to worry," quote on tammytalk.com

Join us next Tuesday for tip #3 of the "How to Rest When Stressed," series, where we will discuss how to make fear disappear and combat laziness at the same time.

Come join the conversation

Let's help each other because we're all in this life together.
Visit Tammy Talk's Social Circle to join the conversation and contribute your tips, tools, and techniques for living a healthy, happy life.

We look forward to hearing from you :)

Learn how to vacay everyday at TammyTalk.com and on Tammy Talk TV

If you are generally tired and frustrated, click this link to receive a free e-seminar detailing the causes and cure.
Or explore the entire Everyday Vacay Series :)