Tip Tuesday: Stuck on the Couch? Here's Help.

Are you stuck on the couch? Do you have trouble breathing? Is your stomach upset?

If so, you may be experiencing fear and it's insidious counterpart, laziness.
This video will teach you how to make fear and laziness disappear.

Learn how to deal with fear at TammyTalk.com

Join us next Tuesday for tip #4 of the "How to Rest When Stressed," series, where we will discuss how to redirect anger into energy.

Come join the conversation

Let's help each other because we're all in this life together.
Visit Tammy Talk's Social Circle to join the conversation and contribute your tips, tools, and techniques for living a healthy, happy life.

We look forward to hearing from you :)

Everyday Vacay at Tammy Talk TV and TammyTalk.com

If you are generally tired and frustrated, click this link to receive a free e-seminar detailing the causes and cure.
Or explore the entire Everyday Vacay Series :)