Tip Tuesday: Stuck on the Couch? Here's Help.
Are you stuck on the couch? Do you have trouble breathing? Is your stomach upset?
If so, you may be experiencing fear and it's insidious counterpart, laziness.
This video will teach you how to make fear and laziness disappear.
Join us next Tuesday for tip #4 of the "How to Rest When Stressed," series, where we will discuss how to redirect anger into energy.
Come join the conversation
Let's help each other because we're all in this life together.
Visit Tammy Talk's Social Circle to join the conversation and contribute your tips, tools, and techniques for living a healthy, happy life.
We look forward to hearing from you :)
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