Feature Friday: Dr. Tracey Marks', "How to stop nightmares"

Welcome to Feature Friday on Tammy Talk TV. 

Every Friday we feature content by another creator related to our own mission of inspiring personal growth, health, and happiness. 

This week we feature Dr. Tracey Marks'

Here's How to Stop Nightmares- Rewrite the Script

Dr. Tracey Marks is a psychiatrist in Atlanta with over 20 years experience. Her YouTube channel teaches viewers about mental health issues and self-improvement.

Why? "Because education empowers," says Marks.

Connect with Dr. Marks: 

If you're having trouble falling or staying asleep, check out the Super Sleep Series on Tammy Talk TV.

Three Ways to Set the Stage for Sleep

Three Ways to Avoid Self-Sabotage 

Bedtime Routine for Better Sleep

Is Stress Keeping You Awake? Here's Help.

Let's help each other because we're all in this life together.

Visit Tammy Talk's Social Circle to join the conversation and contribute your tips, tools, and techniques for living a healthy, happy life.

We look forward to hearing from you :)

Everyday Vacay at TammyTalk.com

If you are generally tired and frustrated, click here to receive a free e-seminar that details the causes and the cure.

Or explore the entire Everyday Vacay Series :)