Tip Tuesday: Yoga, sushi, and paddle boarding for my birthday
Welcome to Tammy Talk!
This is a platform where we share ways to build a healthy, happy life because happiness is built not bought. On Tip Tuesdays, I share one tip a week related to a common theme.
However, this week it's my birthday, so I'm going to enjoy a yoga class with Amy Meyer at Kickin' It Fitness Studio, grab some sushi and beer with my hubby at Roll Out Sushi, and take the paddleboards out on Lake DeFuniak.
I'll be back next week to share more ways to
BE AND BREATHE :)
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