Feature Friday: Eight Brocades Qigong practice
LIFESTYLE DESIGN FOR HEALTH AND HAPPINESS
Welcome to Feature Friday on Tammy Talk TV
Every Friday we feature content by another creator related to our own
mission of inspiring personal growth, health, and happiness.
This week we feature
MiMi Kuo-Deemer's
EIGHT BROCADES QIGONG PRACTICE
This is the qigong practice of the 8 Brocades or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in Beijing, so watch out for some cameo appearances from interested onlookers and passers-by!
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📷: Image by @triprz on IG
📷: Image by @triprz on IG
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