Feature Friday: Eight Brocades Qigong practice

LIFESTYLE DESIGN FOR HEALTH AND HAPPINESS

Welcome to Feature Friday on Tammy Talk TV  

Every Friday we feature content by another creator related to our own
mission of inspiring personal growth, health, and happiness.  

This week we feature 
MiMi Kuo-Deemer's

EIGHT BROCADES QIGONG PRACTICE


Through practices of qigong, mindfulness, and yoga, we can cultivate a deep respect for ourselves and for nature. This is because we are nature manifest in human form.
This is the qigong practice of the 8 Brocades or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in Beijing, so watch out for some cameo appearances from interested onlookers and passers-by!

Come join the conversation in Tammy Talk's Social Circle:
Let's help each other because we're all in this life together.
Visit Tammy Talk's Social Circle to join the conversation and contribute your tips, tools, and techniques for living a healthy, happy life.

We look forward to hearing from you :)

Everyday Vacay on TammyTalk.com

If you are generally tired and frustrated, click here to receive a free e-seminar that details the causes and the cure.

Or explore the entire Everyday Vacay Series :)




Comments

  1. Sons of Slots reserves the proper to change this offer, together with its 코인카지노 guidelines at any time. The Freespins will remain claimable for twenty-four hours from the time they are credited and must be performed inside 24 hours from the time they were claimed. First deposit free spins are added as a set of 10 per day for 10 days – amounting to a hundred free spins in whole. The first 10 bonus spins are added instantly after a successful deposit. The next 10 bonus spins are added in one other 24 hours during 9 days.

    ReplyDelete

Post a Comment