Feature Friday: Qigong for beginners by Yoqi

LIFESTYLE DESIGN FOR HEALTH AND HAPPINESS

Welcome to Feature Friday on Tammy Talk TV  

Every Friday we feature content by another creator related to our own
mission of inspiring personal growth, health, and happiness.  

This week we feature 
Marissa Cranfill a.k.a. Yoqi

QIGONG FOR BEGINNERS


Feel your QI! This complete YOQI qigong flow routine is designed for beginners to purge, tone, regulate and circulate Qi (pronounced: Chi-means life's energy).

YOQI yoga + qigong = mindfulness in motion. Routines are designed to help people develop the skills to become active participants in the state of their own energy. Learn how to feel your qi and tap into your own source of vitality, healing and effortless power.

View over 50 more YOQI video routines (not on YouTube) in the YOQI Video on Demand Library here: https://videos.yoqi.com/

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