Feature Friday: Qigong for beginners by Yoqi
LIFESTYLE DESIGN FOR HEALTH AND HAPPINESS
Welcome to Feature Friday on Tammy Talk TV
Every Friday we feature content by another creator related to our own
mission of inspiring personal growth, health, and happiness.
This week we feature
Marissa Cranfill a.k.a. Yoqi
QIGONG FOR BEGINNERS
Visit Yoqi on YouTube
Feel your QI! This complete YOQI qigong flow routine is designed for beginners to purge, tone, regulate and circulate Qi (pronounced: Chi-means life's energy).
YOQI yoga + qigong = mindfulness in motion. Routines are designed to help people develop the skills to become active participants in the state of their own energy. Learn how to feel your qi and tap into your own source of vitality, healing and effortless power.
View over 50 more YOQI video routines (not on YouTube) in the YOQI Video on Demand Library here: https://videos.yoqi.com/
Come join the conversation in
Tammy Talk's Social Circle:
Let's help each other because we're all in this life together.
Visit Tammy Talk's Social Circle to join the conversation and contribute your tips, tools, and techniques for living a healthy, happy life.
We look forward to hearing from you :)
If you are generally tired and frustrated, click here to receive a free e-seminar that details the causes and the cure.
Or explore the entire Everyday Vacay Series :)
📷: Image by @triprz on IG
📷: Image by @triprz on IG
Comments
Post a Comment